PE 2

PHYSICAL EDUCATION 2

Quarter Course (1/2 unit), Grade Level(s): 10-12

Prerequisite: This course is only open to students who have successfully completed the PE 1 graduation requirement.

This physical fitness and weight training elective course will emphasize total fitness through weight training and aerobic exercise. This course exposes students to a variety of fitness opportunities which could be included in a personal fitness program. The emphasis of this course will be muscular strength, muscular growth, and flexibility.

Students may choose to take PE 3 with a focus on weight training.